Fitness Plan Generator
Get a personalized fitness plan tailored to your goals and preferences.
What is your fitness goal?
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Add muscle
Lose weight
Maintain
Improve endurance
Increase flexibility
What is your current fitness level?
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Beginner
Intermediate
Advanced
Do you have equipment such as dumbbells, kettlebells, treadmill?
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Yes
No
If yes, enter what you have and how often you use each piece of equipment.
Do you prefer cardio, strength training, or a mix of both?
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Cardio
Strength training
Mix of both
How many days per week would you like to exercise?
How long each day would you like to exercise?
Do you follow any specific diet (e.g., keto, vegan, etc.)?
Do you have any health conditions or injuries that should be considered?
What motivates you to exercise?
What challenges do you face in maintaining a regular exercise routine?
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Your Fitness Plan
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